FPIES Meals and Treats

1 can coconut milk 1/2 cup sugar + 1/2 cup sugar 3 eggs 1/2 tsp vanilla extract (optional) Refrigerate the can of coconut milk overnigh...

These are super simple. Pour about 3/4 cup sugar into a sauce pan. Melt over low to medium heat. Twirl the pan every few minutes so that the...

2 eggs 4 tbs sugar 4 tbs canola (or safe) oil 1 cup quinoa flour 1/2 cup water Dash salt 1/2 tsp vanilla extract Safe spices ...

These come out super soft and easy to chew. Very tasty too. I usually only make two at a time, but I’m sure you could make a bigger portion...

1.5 cups of water ¾ cup sugar 6 pears, peeled and chopped Bring the water and sugar to a boil then add the pears. Stir then lower th...

This recipe makes 6 cupcakes, but you can increase it to make more or a full cake. 2 eggs ½ cup of sugar ½ tsp of vanilla ¼ cup pot...

1 egg 1 tbs pureed spinach 1 tbs potato starch 1 tsp water Salt Dissolve the starch in the water then beat in the egg and ...